Friday, July 09, 2021

070921 quotes

The height of your accomplishments

Will equal the depth of your convictions.
- William F. Scolavino
 

To be capable of steady friendship

Or lasting love, are the two greatest proofs,

Not only of goodness of heart,

But of strength of mind.
- William Hazlitt

 

Our real duty is always found

Running in the direction of our
worthiest desires.
- Randolph S. Bourne

 

 

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Thursday, July 08, 2021

070821 quotes

No matter how tall the mountain is,

It cannot block the sun.

- Chinese Proverb

 

Keep love in your heart.

A life without it is like a

Sunless garden when the

Flowers are dead.

- Oscar Wilde

 

There will be obstacles.

There will be doubters.

There will be mistakes.

But with hard work,

There are no limits.
- Michael Phelps

 


 

 

Wednesday, July 07, 2021

070721 quotes

When we do the best we can,

We never know what miracle

Is wrought in our life,

Or in the life of another.
- Helen Keller

Face your deficiencies

And acknowledge them;

But do not let them
master you.

Let them teach you patience,

Sweetness, insight.
- Helen Keller

 

I am only one; but still I am one.

I cannot do everything,

But still I can do something;

I will not refuse to do the

Something I can do.
- Helen Keller 

 

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Tuesday, July 06, 2021

070621 quotes

Change is inevitable.

Growth is optional.

- John Maxwell

 

If you start today to do

The right thing,

You are already a success

Even if it doesn’t show yet.

- John Maxwell

 

You don’t overcome challenges

By making them smaller but by

Making yourself bigger.

- John Maxwell

 


 

 

 

 

 

Monday, July 05, 2021

070521 Adding This One Thing to Your Steak Will Make It 20 Percent Tastier...

 

Adding This One Thing to Your Steak Will Make It 20 Percent Tastier...

Cheyenne Buckingham 1/9/2019

 

We hate to break it to you, but you may not be cooking your steak correctly. 

Have you ever wondered how to prepare a steak so that you maximize its natural flavor? 

Maybe you’re that person that dumps a pile of seasonings or steak rub on the meat and

call it a day, but you may be missing one pivotal step that’s so simple: salting your steak.

With the help of two acclaimed chefs, we concluded that salt is the secret ingredient that

helps pulls all of a steak’s distinctive flavors out so you have an irresistible dish every single time.

We feel that the simple step of salting your steak the right way can make a world of difference to 

the final result. Once you learn how to salt a steak for maximum flavor, you’ll ditch those seasoning

bottles STAT.

 

How does salt make such a big difference in the flavor of steak?

“Salt enhances flavors in all foods,” says Vincent Olivieri, director of culinary development and

chef de cuisine at Fairway Market Café and Steakhouse.

 But how, specifically, does that apply to a hunk of steak?

“Salt releases moisture in the muscle [of the meat] and releases the natural flavors of steak,” 

says Tender Greens Chef and Vice President of Stores, Pete Balistreri.

 

When should you salt your steak?

Balistreri says to always salt your steak right before cooking.

“Salt will begin to cook the steak’s surface and release moisture from the muscle if salted too far

in advance. Ideally, we want to keep the juices in the steak by salting right before we cook,”

 Balistreri says. Olivieri concurs.

 

“It’s always good to salt a steak prior to cooking to dry the outside,” says Olivieri. “A dry steak

will give you a crispy sear.”

 

Can you overdo or under do the amount of salt you use on your steak?

“Absolutely! The thicker the cut, the more salt needed,” Balistreri says. “If you are cooking a 

thick rib eye or New York steak, you’ll need a little more salt than if you are cooking a thin 

skirt steak. When salting, it’s important to salt well above the steak and ‘make the salt rain.’ 

This allows for even coverage and avoids concentrated spots of salt.”

Olivieri says that when it comes to larger roasts, like prime rib, you should go heavy on the 

salt because the fat will absorb most of it and give you that crispy crust that everyone loves to eat. 

Who doesn’t want that?

 

OK got it, so it depends on the thickness of the steak. What types of steak call for less salt?

“If the Kobe Beef or Wagyu is a standard grilling steak, I would recommend slightly less on the salt,

as the fat will cause that beef to be very delicate,” says Balistreri. “For the standard certified 

grass-fed steak, it’s more about the thickness of the steak than the type.”

And if you’re using a tougher cut of meat, you might need to use a lighter touch.

“When dealing with a tougher cut, like something that requires a marinade, go lighter on the salt 

and heavier on an acid. Whether it be lemon juice, vinegar, or wine, leave the salt light until the end, 

and season to your liking,” says Olivieri.

 

Is there a specific amount of salt you use?

“I usually give a light sprinkling, making sure to cover all the meat. I’d say the most important 

aspect of salt application is the quality of your salt. At the Steakhouse, we use imported flaky 

French sea salt, Maldon Large crystals [of sea salt] are strictly used for finishing, adding that flavor 

and a crunchy texture,” says Olivieri

.

Wait, what is finishing salt, and why is it important?

“Just as important as seasoning the steaks right before you cook them; a great finishing sea 

salt larger than the kosher salt you use prior to grilling will make a world of difference to the 

finished experience. These finishing salts go a long way and should be used lightly. There are 

many types of finishing salts: smokey, spicy, sweet, and standard,” says Balistreri. This is an 

easy way to switch up the taste of steak if you’re into trying new flavors.

 

Recap: How to salt a steak like a chef

Both chefs provided a great deal of information, so let’s take a step back and review the key points.

You should salt your steak right before you throw it on the grill, as this will allow the juices to stay 

intact for optimal flavor. Thicker cuts of steak will typically need more salt than thinner cuts. 

The exception? A thicker steak that requires an already salt-filled marinade…you’ll want to cut back

the salt and swap in an acidic liquid such as lemon juice or wine. There you have it folks, your next 

steak just got 20 percent tastier, all thanks to the humble salt. Now, let’s fire up the grill!

 

Note: I have tried this and it works!

Hayden 



 

Sunday, July 04, 2021

070421 quotes

Order without liberty

and liberty without order

are equally destructive.

- Theodore Roosevelt

 

It is easy to take liberty for granted,

when you have never had it taken from you.

- Anonymous

 

We on this continent should never forget

That men first crossed the Atlantic not to find soil

for their ploughs but to secure liberty for their souls.

- Robert J. McCracken

 

Liberty has never come from the government.

Liberty has always come from the subjects of it.

The history of liberty is a history of resistance.

- Woodrow Wilson

 

Freedom is never more than one generation

away from extinction.

We didn’t pass it to our children in the bloodstream.

It must be fought for, protected, and handed on for

them to do the same.

- Ronald Reagan

 


 

Saturday, July 03, 2021

070321 quotes

The patriot’s blood is

The seed of Freedom’s tree.

- Thomas Campbell

 

Freedom without boundaries

Is like a river without banks.

- Anonymous

 

Freedom has its life in the hearts,

The actions, the spirit of men and

So it must be daily earned and

Refreshed…

Else like a flower cut from its

Life-giving roots, it will wither and

Die.

- Dwight D. Eisenhower

 


 

Friday, July 02, 2021

070221 quotes

Timid men prefer the calm

Of despotism to the tempestuous

Sea of Liberty.

- Thomas Jefferson

 

And to preserve their independence,

We must not let our rulers load us with

Perpetual debt.

- Thomas Jefferson

 

There is nothing more unequal

Than the equal treatment of

Unequal people.

- Thomas Jefferson

 

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Thursday, July 01, 2021

070121 quotes

There is no greater agony

Than bearing an untold story

Inside you.

- Maya Angelou

 

Everything you do and every decision

You make should be from a place of good.

You should always be striving to make

The world a better place.

- Les Brown

 

Often our most rewarding dreams

Are staring us right in the face but

For some reason we focus on how

Hard things are how we are scared

Of the unknown and what would

Happen if we failed.

- Joel Brown

 


 

Wednesday, June 30, 2021

063021 quotes

Where there is unity

There is always victory.

- Publilius Syrus

 

Accept the challenges

So that you can feel

The exhilaration of victory.

-George S. Patton

 

Perseverance is also key

To success in any endeavor,

But without perseverance in combat,

(Your job, on the hardwood, or gridiron,

Or diamond) there can be no victory.

- Jocko Willink

 

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Tuesday, June 29, 2021

062921 quotes

Either you run the day

Or the day runs you.
- Jim Rohn

 

The man who has no goal

Who doesn't know where he's going,

And whose thoughts must therefore

Be thoughts of confusion and anxiety

And fear and worry...

Becomes what he thinks about.

- Earl Nightingale

 

Each day try to find some way

In which your work can be improved.

- Earl Nightingale 

 


 

Saturday, June 26, 2021

062621 The Wisdom of Earl Nightingale...

The best day, today;

The best play, work;

The greatest puzzle, life;

The greatest thought, God;

The greatest mystery, death;

The best work, work you like;

The greatest mistake, giving up;

The most ridiculous asset, pride;

The greatest need, common sense;

The most dangerous person, a liar;

The best town, where you succeed;

The most expensive indulgence, hate;

The greatest invention of the devil, war;

The most disagreeable person, the complainer;

The greatest secret of production, saving waste;

The best teacher, one who makes you want to learn;

The biggest fool, the boy who will not go to school;

The greatest deceiver, the one who deceives himself;

The worst bankrupt, the soul who has lost enthusiasm;

The cheapest, easiest and most stupid thing to do, finding fault;

The cleverest man, the one who always does what he thinks is right;

The greatest bore, one who keeps talking after he has made his point;

The greatest comfort, the knowledge that you have done your work well;

The most agreeable companion, the one that would not have you any 

different than you are;

The meanest feeling of which any human being is capable, feeling 

envious of an other's success;

The greatest thing, bar none, in the world, love…love for family, home, 

friends, neighbors and for the and in which we enjoy our freedom.

 

- Earl Nightingale


 

 

 

 

Wednesday, June 23, 2021

062321 quotes

An infant is born with a clenched fist.

a man dies with an open hand.

Life has a way of prying free the things

we think are so important.

- Anonymous 

 

One can pay back the loan of gold,

but one dies forever in debt to

those who are kind.
- Malayan Proverb

Every evening, write down the six most

important things that you must do the

next day.

Then while you sleep your subconscious

will work on the best ways for you to

accomplish them.

Your next day will go much more smoothly.

- Tom Hopkins

 


Tuesday, June 22, 2021

062221 quotes

It's time to start living

The life you've imagined.
- Henry James

 

You cannot add to the peace

And good will of the world if

You fail to create an atmosphere

Of harmony and love right where

You live and work.
- Thomas Dreier


Adversity has the effect of

Eliciting talents which,

In prosperous circumstances,

Would have lain dormant.
- Horace


 

Monday, June 21, 2021

062121 quotes

Smile and the world

Smiles with you.
- Anonymous

Only put off until

Tomorrow what you

Are willing to die

Having left undone.

- Pablo Picasso

 

There are a lot of books

Written on success.

There are not a lot of books

Written about how to

Stay successful.

It’s about consistency.

- Coach Nick Saban

 


 

Thursday, June 17, 2021

061721 quotes

The two things in life you

Are in total control over

Are your attitude and your

Effort.

- Billy Cox

 

For a long time, I was all about winning

And putting trophies on my mantle that

Said, ‘You’re a champion!’

But guess what?

I have all the champions I need right

Here in my house with my wife and

Two kids. As long as I communicate

With my wife and my team,

I am able to stay on the right path.

- Bubba Watson

 

I've failed many times in my life and

Career and because of this I've learned

A lot.

Instead of feeling defeated countless times,

I've used it as fuel to drive me to work harder.

So today, join me in accepting our failures.

Let's use them to motivate us to work even

Harder.

- Phil Mickelson

 


 

Wednesday, June 16, 2021

061621 “Cameron Mills reminds business leaders they are role models”

“Cameron Mills reminds business leaders they are role models”

Children are influenced the most by watching adults’ actions … 

“You have influence whether you want to or not.” 

He described an old, typewritten poem that hung over a door

leading into the old UK men’s basketball locker room, 

along with other inspirational posters tacked to the walls. 

The page was in an old frame, “It was nothing impressive,”

except for the words themselves …

- Cameron Mills (1994 -1998)

 

(Comments excerpted from a speech delivered at 

Danville-Boyle County, KY Chamber of Commerce

Luncheon Jan. 2018)

 

Here's a great reminder that your

Attitudes and actions set an example for many…

 

Little Eyes upon You...

 

There are little eyes upon you

And they're watching night and day.

There are little ears that quickly

Take in every word you say.

 

There are little hands all eager

To do anything you do;

And a little boy who's dreaming

Of the day he'll be like you.

 

You're the little fellow's idol,

You’re the wisest of the wise.

In his little mind about you

No suspicions ever rise.

 

He believes in you devoutly,

Holds all you say and do;

He will say and do, in your way

When he's grown up just like you.

 

There's a wide-eyed little fellow

Who believes you're always right;

And his eyes are always opened,

And he watches day and night.

 

You are setting an example

Every day in all you do;

For the little boy whose waiting

To grow up to be just like you.

 

- Anonymous


 

 

Tuesday, June 15, 2021

61521 quotes

A person is only as big

As the dream they dare

To live.
- Anonymous
 

 
It is good to dream,

But it is better to dream

And work.

Faith is mighty,

But action with faith is

Mightier.
- Thomas Robert Gaines
 

 

Those who love deeply

Never grow old;

They may die of old age,

But they die young.   
- A.W. Pinero