070115 quotes

Accept what is, let go of what was,

and have faith in what will be. 

- David Avocado Wolfe

There is no exercise better for the heart

than reaching down and lifting people up.   
- John Andrew Holmes

Your opponent, in the end, is never really the

player on the other side of the net, or the swimmer

in the next lane, or the team on the other side of the

field, or even the bar you must high-jump. 

Your opponent is yourself, your negative internal voices,

your level of determination.
- Grace Lichtenstein